Homemade Roasted Garbanzo Beans

Today I’m showing you how to make one of our new favorite after school snacks – roasted garbanzo beans!

WARNING: they go fast! My family can’t get enough of these.

Homemade Roasted Garbanzo Bean snack

With just 3 simple ingredients you can make this satisfying and yummy snack, great for movie watching, after school, football watching. You get the idea. = )

You will need:

  • Can of garbanzo beans
  • All-purpose seasoning (like Adobo)
  • Cooking spray

roasted garbanzo beans supplies

You will also need:

  • A baking sheet to roast on
  • Aluminum foil
  • Strainer
  • Paper towels

Start by rinsing off the garbanzo beans in a strainer under running water in your sink.

roasted garbanzo beans step 1

Let them dry slightly on some paper towels to get rid of excess water.

roasted garbanzo beans step 2

Place them on a foil-lined baking sheet and coat with cooking spray. Then sprinkle on your seasoning spice and roast in a preheated 375 degree oven for about an hour. I like mine extra crispy, so I let them roast an extra 10 minutes, but that is up to you.

You can try different variations of seasoning – try taco seasoning, or onion dip seasoning.

roasted garbanzo beans snack before after

They come out toasty and warm, crunchy and delicious. Just to warn you, they may be gone before you can make another batch.

Try a double batch with two cans, just make sure they are in a single layer on your baking sheet.



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Pauline Molinari

I'm the crafty maven, and I'm on a mission to spread craftiness. With a fine arts degree, over 15 years experience in children's publishing, and a savvy, stylish, sassy tween daughter, I come armed with perspective and passion to inspire tween girls and their mothers to be crafty together. 

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